Well…I’ve come to the conclusion that the Paleo diet reminds me a lot of when I tried the Atkins diet. Except that you can’t melt cheese all over everything and douse it in sour cream.
HERE is some info about Paleo eating.
I followed the diet pretty much up until 10:00pm tonight. That’s when I had a jumbo peppermint patty and a chocolate bar. This was AFTER I had a very healthy spinach salad with oil and vinegar dressing (although I’m not sure if cavemen had access to vinegar) Oh yeah, and I had a pint of Artic Zone ice cream…it was only 150 calories and gluten free. I know cavemen didn’t have access to ice cream either…so it looks like I failed at my attempt to start this lifestyle change, at least for today.
I have decided that I will not give up coffee. No matter what. Any diet that doesn’t allow you coffee is cruel.
These are my thoughts for today.