For starters…stop seeing your boyfriend. That’s the quickest way to shed a unneccsary extra 200 pounds of body fat.
After that, the weight loss didn’t come easy. I’m writing this blog, because some people have questioned how it is that I’ve dropped a little over 20lbs in the past 6 months. Firstly, thanks for all of the kind words and well wishes, compliments, etc…I appreciate it all tremendously. I really do.
Then of course along with the good comes the bad, and the people who make accusations.
I lost my weight by completely changing my lifestyle, diet, and exercise plan. I traded some bad habits for good ones. No I am not starving myself or anorexic. I’m definitely not depriving myself of splurges of my fave foods. I’ve been on a roll and I want to get in the best physical condition ever. By cutting back on booze, doing gyrotonics which I SWEAR by…not to mention I see a therapist and an accupuncturist to keep things in check as well-I’ve managed to shed a lot of body fat and inches. There is no miracle cure or magic pill. Just hard work and determination.